GROUP THERAPY FOR ADULTS
Divorce|relationships|coparents|couples
Group Therapy for Adults
Group therapy is a powerful form of therapy that induces new perspectives. It creates a tribe that is dedicated to learning, supporting, growing, and healing it's members. Find out which group can help you or someone you know.
HOW GROUP CAN HELP?
Groups provide support. You can gain a sense of relief from hearing that others struggle with similar issues. It lessens feelings of loneliness and isolation. Often people feel that they are the only person they know with anxiety, not feeling good enough, depression, relationship issues, grief, etc., but it’s simply not true.
Groups provide a sounding board. If, for example, you talk about a fight you had with your partner, group members can see things that you don’t. Hearing from other people about how you come across can be very powerful. You will receive a range of perspectives on your situation that can help you address your issue differently than you would have before.
Groups can propel you forward. Hearing how other members successfully confronted a family member, upheld a boundary, or successfully used a coping skill can be very encouraging. You may feel motivated to push yourself when you see that others have had success in the same area.
Group therapy is cost effective. Some people believe that group therapy is less effective because it costs less, but that is a myth. Participating in the right group at the right time can be incredibly powerful. Some believe group therapy is more beneficial than individual therapy.
Groups teach you about yourself. Every person in the group holds up a mirror and you get to see yourself through their eyes. They can gently point out your blind spots that are preventing you from addressing your presenting problems.
Groups offered online. Most of the groups offered also have an online group option. This option would be beneficial to parents that can't find or afford additional childcare, those not close enough to attend in person, working professionals that need more flexibility, or those more comfortable attending group from home. There is a separate day/time for online group just check click on any link about to find out more information. Group therapy has its limits but for the right person can be just as effective as the in-person therapy.
CONTACT ME TODAY TO GET STARTED
To find out how I can help, contact me for your free, no-obligation consultation.
Groups Currently Offered:
GROUP THERAPY FOR COUPLES
STARTING STRONG PREMARITAL GROUP
Offered Online
STARTING STRONG PREMARITAL GROUP
In the group, partners work together to create a vision of how they want their relationship to be. Group therapy sessions provide couples with the tools to build a stronger, more loving relationship and how to handle challenges and differences that all couples encounter.
COUPLES IGNITE
Offered Online
Elevating Your Marriage Coming soon...
COUPLES INGNITE: ELEVATING YOUR MARRIAGE (ENROLLING SOON)
In this group, married couples work together to get to the root of miscommunication, disconnection, and trust issues. Couples ignite is for couples that are on autopilot in their relationship and resentment is starting to set in because both partners have contributed to dashing the dream marriage that set out to create. Group therapy sessions provide couples with the tools to build a stronger, more loving relationship and how to handle challenges and differences that all couples encounter.
GROUP THERAPY FOR WOMEN
EXPLORE & SOAR WOMEN'S ONLINE SUPPORT GROUP
For women of all ages to gain perspective over the challenges they are facing, receive support, and help with healing and restoring their faith and confidence within themselves.
Online Mom Support Group
In the moms support group, we foster differences and encourage learning through other’s experiences without shaming and blaming. We accept and appreciate all moms for where they are in their parenting and life journey.
GROUP THERAPY FOR COPARENTS
GROUP THERAPY FOR MEN
Men Supporting men
Online GROUP THERAPY SUPPORT FOR MEN.
Do you a deeper experience within therapy?
Do you want to feel safe, supported, connected, and heard while healing?
Begin Group Therapy!
Support groups can help you begin getting the support you need by following these simple steps:
Reach out today and schedule a free consultation with me.
Begin meeting with me and a group of strong individuals in group therapy while processing your emotions and learning new ways to cope, set boundaries, and much more.
Feel the freedom that can come when you are able to be your authentic self without emotional, negative baggage.
CONTACT ME TODAY TO GET STARTED
To find out how I can help, contact me for your free, no-obligation consultation.
Other Online Mental Health Resources
Support groups are a powerful tool to really help you deal and heal. But the thought of group therapy could seem scary or something you want to try in the future. I offer other individual online therapy services to help you deal the anxiety and depression. You may be a coparent that wants coaching for your volatile coparenting relationship. That is why I offer various mental health supports through my online counseling practice. In addition to relationship counseling, I also offer marriage counseling, coparent coaching, premarital counseling, divorce counseling, and other individual counseling services for adults. Whatever your need is, I can help you learn to connect with others in a healthier way. Please reach out and get the support you need.