DIVORCE RECOVERY

Divorce Recovery Group for Men

Currently Enrolling. Start Date TBD.

YES! Your life can be reclaimed but first it is crucial to work through your emotions, feelings, and the negative self-talk that is plaguing you and causing you to be stuck in the pain and hurt of your divorce.

 

THE MISSION

 
 

This group is designed to help and support you while you work to attain deep and lasting change. Your fears, obstacles, and emotional and perceptions will challenged but this is crucial to establishing connection with your authentic self and committing to change while finding how to love yourself and maintain gratitude regardless of where you are on your path.  

TIME TO THRIVE

This group offers support and guidance while addressing:

  • Grieving Your Relationship

  • Figuring out, “Who am I now”?

  • How to protect the children

  • Routines & Self-Care

  • Unpacking Your Emotions

  • Embracing the transition and Defining Your New Life on Your Terms

  • And more!

This is a community to support your growth and have your back while you find your way to your new normal.

EMBRACE YOUR DISCOVERY PROCESS

 
 

That relationship is over BUT YOUR LIFE IN NOT! It’s true, you will NEVER be the same but that doesn’t have to be a bad thing. You get to rewrite the next chapter of your life with support from other women on the same journey as you. You have permission to scream, dream, be angry, grieve, and be flawed but don’t let this part of your life stop you from reinventing or discovering a more profound you. It will be scary and painful to relive and discuss some of the past but we must do the work to begin healing so that you can wholly embrace life and change.

LET’S DO THIS!

GROUP DETAILS:

Currently Enrolling. Start Date TBD.

WHEN DOES THE GROUP BEGIN?
Meets ONLINE. Weekly @ 6:00pm. Every Thursday.
HOW LONG DO SESSIONS LAST?
Groups will be held for 50-60 minutes  
WHERE WILL WE MEET?
Online! Convenience meets Technology. All the tech used is up to ethical standards for Telehealth/Online Counseling
HOW MANY PEOPLE WILL BE IN THE GROUP?
Group will contain a maximum of 12 participants active in group but may change at any time.
WILL SESSIONS BE CONFIDENTIAL?
ABSOLUTELY! I take your Privacy and Confidentiality very seriously. All members of the group will sign a contract agreeing to uphold confidentiality at all times.
*One exception is that I am a Mandated Reporter which means that if you want to hurt yourself, you want to hurt someone else, or someone is hurting you or someone else I will have to let the appropriate people know in order to keep everyone safe.

WHAT IS THE INVESTMENT?
All New Clients must complete a Phone Screening (10min - free) 
Group will run for 60-min each week and cost $85/session.  8 Week Commitment

 

 

How Group Therapy Can Help Me?


Groups provide support. You can gain a sense of relief from hearing that others struggle with similar issues.  It lessens feelings of loneliness and isolation.  Often people feel that they are the only person they know with anxiety, not feeling good enough, depression, relationship issues, grief, etc., but it’s simply not true.

Groups provide a sounding board.  If, for example, you talk about a fight you had with your partner, group members can see things that you don’t.  Hearing from other people about how you come across can be very powerful.  You will receive a range of perspectives on your situation that can help you address your issue differently than you would have before.

Groups can propel you forward.  Hearing how other members successfully confronted a family member, upheld a boundary, or successfully used a coping skill can be very encouraging.  You may feel motivated to push yourself when you see that others have had success in the same area. 

Group therapy is cost effective.  Some people believe that group therapy is less effective because it costs less, but that is a myth. Participating in the right group at the right time can be incredibly powerful.  Some believe group therapy is more beneficial than individual therapy.

Groups teach you about yourself.  Every person in the group holds up a mirror and you get to see yourself through their eyes.  They can gently point out your blind spots that are preventing you from addressing your presenting problems.

Groups offered online.  Most of the groups offered also have an online group option. This option would be beneficial to parents that can't find or afford additional childcare, those not close enough to attend in person, working professionals that need more flexibility, or those more comfortable attending group from home. There is a separate day/time for online group just check click on any link about to find out more information. Group therapy has its limits but for the right person can be just as effective as the in-person therapy. 

RESOURCES